One, Ten Things About A Depressed Person

Let me explain. I promise it’s not an excuse but a reason. Depressed people especially in the midst of others…

A Time to be Intentional And a Time To be on Autopilot

Give yourself the chance to swing the pendulum as and when due. The mind is made up of conscious, subconscious,…

Make Privacy Your Legacy

Truths I’ve Learned About Myself by Observing Beyoncé’s Personality Traits — Using Myers-Briggs Test as Confirmatory Tool. Everybody is different and…

Why Don’t You smile?

The most recurring question I have been asked most in my life Are you okay? Are you having fun? If/when…

The Problem With Seeking Constant Reassurance in Your Relationships

There’s assurance, there’s reassurance and there’s the obsessive quest for reassurance. Giving assurance to someone is being to confirm and/…

Peace of Mind

Peace of mind is a state of mind. It’s a mental process derived from the physical one. It is an…

Remove Guilty Conscience From the Equation

And be freer to move up in your personal growth and development journey A conscientious person is one who attempts…

Feel Grateful And Not Guilty

Guilt is not necessarily a bad omen when it’s felt the right way. It helps to return home the mind,…

Take Your Own Advice

It’s been said that the advice we give ourselves ought to be the best; after all, we love ourselves (whether…

The Role Environment Plays On Your Mental Health

Inhabiting or Inhibiting? Have you ever been surrounded by people, your loved ones but still feel so lonely? If yes,…

From Victim to Victimized

The process and consequences of playing the victim role. We were born into the world naked and thus devoid of…

Reasons Why You Should Embrace Discomfort Often

Too much comfort breeds a lot of inauthentic, unhealthy habits Getting to this level in my life wasn’t an easy…

How to Deal with Being Thrown Off-Balance

Preparedness and balance are the determining factors Several times when certain unexpected things happen to us, we often do not…

Ask God For Even the “Flimsiest” Things

And thank God right back for them I recently got a silent prayer of mine answered. Something I always yearned…

Believing — In Retrospect

Some people grow like ferns and others like bamboos. Determining your destiny style and seeing things in retrospect is where…

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